The Power of Now by Eckhart Tolle Review

It took me about a week and a one-half to cease reading Eckhart Tolle'due south The Power of Now, and it was definitely an center-opener on so many levels. I was sure to spend actress fourth dimension re-reading certain concepts and principles and so that I could have a amend understanding of his materials.

The book is written in a cool FAQ (Frequently Asked Questions) manner.  Because spiritual enlightenment tin be difficult to understand, he focuses on answering questions from others throughout the book.  I institute this very useful and it helped me take a clearer understanding of his ideas.

The chief principle in the book revolves effectually the concept of being fully present,  in other words, living in the NOW .  The lesson was very similar to what was being preached in The Way of the Peaceful Warrior by Dan Millman.

"Realize deeply that the present moment is all you always have.  Make the Now the primary focus of your life.  Whereas before you dwelt in fourth dimension and paid brief visits to the At present, have your dwelling place in the Now and pay cursory visits to past and time to come when required to deal with the  practical aspects of your life situation.  Always say "yes" to the present moment.  What could be more futile, more than insane, than to create inner resistance to something that already is?  What could exist more insane than to oppose life itself, which is now and always now?  Surrender to what is.  Say "yes to life — and encounter how life all of a sudden starts working for you rather than against you lot."

Eckhart talks nigh how people are constantly thinking compulsively throughout their day-to-solar day lives.  This is what I unremarkably refer to every bit "stuck inside your caput" or in a completely "logical" state of mind.

They're either thinking about the PAST or the FUTURE, rather than embracing the moment fully for what it is.

When y'all're not embracing the moment fully is when fear consumes you and negative emotions, such every bit anger, frustration, guilt, sadness, low, etc… these are all symptoms of living in the past or futurity.

Eckhart describes a land of intense presence as "free of idea" .

"Many people are so imprisoned in their minds that the beauty of nature does not really be for them.  They might say, "What a pretty flower," only that'southward just a mechanical mental labeling.  Considering they are non still, not nowadays, they don't truly meet the flower, don't feel its essence, its holiness — just as they don't know themselves, don't experience their ain essence, their own holiness."

Another really interesting concept that Eckhart talks about is "The Ego's Search for Wholeness".

"People volition often enter into a compulsive pursuit of ego-gratification and things to identify with in club to fill this hole they feel within.  So they strive later on possessions, money, success, power, recognition, or a special relationship, basically so that they can feel meliorate well-nigh themselves, feel more than complete.  But, even when they attain all these things, they before long find that the hole is yet there, that information technology is abysmal."

"As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you lot obtained what y'all wanted, when a peckish has just been fulfilled.  Since the ego is a derived sense of self, it needs to identify with external things.  It needs to be both defended and fed constantly.  The almost common ego identifications take to practice with possessions, the work you practise, social status and recognition, knowledge and teaching, physical appearance, special abilities, relationships, personal and family unit history, belief systems, and oftentimes besides political, nationalistic, racial, religious, and other collective identifications.  None of these is yous."

 (Click here to watch the video on YouTube)

This part of the book completely made sense to me.  What Eckhart is maxim, is that nothing external can brand you consummate.  People spend their unabridged lives trying to ACHIEVE sure things — an expensive house, a lot of money, a sexy body – in hopes that they will finally discover their happiness.  But, they're only doing information technology to run across a sure NEED that they accept or to make full that emptiness inside of them.

The other segment of the quote from Eckhart Tolle is how people use these external sources to define WHO THEY ARE and their IDENTITY.  But, if your base your sense of self on these external factors, you lot have no control.  What would happen if one mean solar day you lost your job, your partner, or become former and lose your concrete appearance?  What would happen to your confidence?

Those cloth things volition always come up and go… but it's WHO YOU ARE is what you get to keep.

I kept calculation mail-it's to so many different parts of the book, because I found passages that were pure gold.  He talks a scrap about relationships which I found interesting.

"If y'all cannot exist at ease with yourself when you are alone, you lot will seek a human relationship to comprehend up your unease.  You can be sure that the unease volition then reappear in some other form within the relationship, and you will probably concord your partner responsible for it.

All you really need to do is accept the moment fully.  You lot are so at ease in the here and now and at ease with yourself."

Over again, Eckhart talks most how a human relationship will not make yous fulfilled and how most people jump into them due to insecurity and loneliness.  If you find yourself needy and longing for a companion, and then I'd suggest making a delivery to yourself to be single for a sure period of fourth dimension then that a relationship isn't an pick.  When yous larn to get fulfilled and comfortable alone and with who you lot are, you will instantly get more attractive to everyone. Information technology'due south considering you lot're already ABUNDANT emotionally.

The last idea that I volition mention that Eckhart talks nearly what holds people back from changing and transforming their lives.

"The heed, conditioned as it is by the past, always seeks to re-create what it knows and is familiar with.  Fifty-fifty if it is painful, at least it is familiar.  The mind always adheres to the known.  The unknown is dangerous considering it has no control over it.  That's why the mind dislikes and ignores the present moment."

I think this is 1 of the primary reasons why people volition never change or go the best they can be.  This is what limits them from extreme growth and the ability to footstep exterior their comfort zone.

While they're already living a tedious, mediocre life that they're clearly unhappy with – at to the lowest degree it'due south COMFORTABLE.  It'south oft easy to stay where it's comfy, and then to venture out into the unknown.

I'm going to end things here, so that this post doesn't become too long and out of control.  Only, believe me, I could have gone on and on and on with more quotes and ideas in this Eckhart Tolle The Power of Now Review.  Remarkable book.  No wonder Oprah raves near him and has added him to her book social club years ago.

If you want to check out this volume, yous tin purchase it from Amazon hither.  The simply warning I have is that it can be hard to read if y'all're unfamiliar with reading books on spirituality and enlightenment.  Some of the stuff tin can be difficult to grasp, only information technology will sink in and it is definitely worth it.

(2 votes, average: 14.fifty out of five)

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Source: https://projectlifemastery.com/eckhart-tolle-the-power-of-now-review/

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